Web17 dec. 2024 · Two tablespoons of fresh, shredded coconut contain the following nutrients: 35 calories; Less than 1 gram of protein; 3 grams of fat; 2 grams of carbohydrates; 1 … Web8 jul. 2011 · The same amount of unsweetened shredded coconut provides 185 calories, 1.9 grams of protein, 6.6 grams of carbohydrates and 18.1 grams of fat, including 16 grams of saturated fat. This serving only contains 2.1 grams of sugar. Both types of coconut are very high in saturated fat, with the unsweetened coconut providing 80 percent of the …
Coconut Nutrition Facts & Health Benefits - NourishDoc
WebTheir everyday consumption can assist you with painful menses. – Kidney stones: Coconut water assists in preventing kidney stones. The stone formation property is due to the alkaline properties of the coconut water. – Burning feeling in urine: Coconut fruit and coconut water reduce the burning sensation of the urine. WebFoodData Central is an integrated data system that provides expanded nutrient profile data and links to related agricultural and experimental research. At this time, only a basic view of search results is available for viewing on mobile devices. Advanced filter features, such as searching by data type, are not yet mobile-enabled and are ... mailing address for discover card services
Coconut Nutrition Facts and Health Benefits - Verywell Fit
Web16 mrt. 2024 · According to the USDA database, a typical coconut butter offers the following values per tablespoon (15.5g) serving ( 4 ): Calories: 110 kcal Carbohydrate: 4.0 g Fiber: 2.0 g Sugars: 1.0 g Fat: 10.0 g Saturated: 9.5 g Protein: 1.0 g Uses Coconut butter is delicious, and it even tastes good straight off the spoon. WebMonde Butter Coconut Biscuit (1 serving) contains 22g total carbs, 22g net carbs, 5g fat, 2g protein, and 150 calories. Carb Manager Menu. Features Submenu Macros Tracker With the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”. Food Tracker ... Web16 apr. 2024 · Nutrition Facts A 33-gram serving of coconut butter contains about: 186 calories 7 grams carbohydrates 2 grams protein 18 grams fat 5 grams fiber 0.9 milligram … mailing address for creflo dollar ministries